Did you know that six out of every ten adult Chicagoans are obese? And three out of ten high schoolers living in Chicagoland are overweight? We want to change that – one Bonita Bowl at a time.
We honestly believe that taking care of your health – even by just making healthier food choices – leads to a better, happier life. By serving delicious meals using natural ingredients, quality protein, and fresh fruits and vegetables, we can help you control your hunger and reduce excess weight while still getting the delightful rush of serotonin.
When people hear the phrase “healthy eating,” they often assume it’s eating bland and flavorless food. However, that couldn’t be any further from the truth.
Exceptionally nutritious food can be super flavorful with the right techniques. The only catch is that it can be time-consuming. But that’s why we’re here! We exist to help you enjoy healthy and delicious food without the hour-long preparation! And we make sure that everyone, regardless of diet, gets to try our creations.
As the saying goes, “you are what you eat!” So you might as well eat well. Fresh ingredients and vital macronutrients help your entire body stay healthy.
While we know making healthier food choices is suitable for weight management, it actually does so much more!
Eating better bolsters an efficient immune system, delays aging, and keeps your hormone levels in check. That’s why Bonita Bowls always strives to deliver healthy options.
